Keep C.A.L.M. – Finding Peace in Anxious Times
Keep C.A.L.M. is one of Center of Hope’s newest classes offered to participants through our Education and Career Development program. Based on the study by Max Lucado titled “Anxious for Nothing: Finding Calm in a Chaotic World,” the class walks people through small group discussion over the key passage of Philippians 4:4-8, equipping them with tools to combat anxiety.
The National Institute of Mental Health says that nearly 50 million Americans will feel the effects of a panic attack, phobias or other anxiety disorders.
Keep C.A.L.M. encourages participants to dwell on the things of God and to apply 4 key principles:
- Celebrate His goodness
- Ask for help
- Leave concerns with Him
- Meditate on good things
Would you pray with us for transformed minds and hearts for every participant in this class, as they choose to meditate on God, His Word and whatever is true, noble, right, pure, lovely, admirable, excellent and praiseworthy? Contact michelle@centerofhopetx.com for a specific student’s name to pray over in our C.A.L.M. and other classes!